I went to the gym … but have no pictures to prove it … so did it really happen?
- 22 minutes of intervals on the elliptical (it shut off on me and I got annoyed)
- 20 minutes on the recumbent bike doing intense hills
Spinach wrap filled with pepper jack cheese and some farmers market fresh produce (spinach, tomatoes, and avocado)!!
It was 45F in the office this morning. It’s now at a toasty 52F … My coffee is already cold. Happy Monday!!Oh the mug irony … Hawaii … HAH
OH MY GOD
Fortunately I haven’t had any major injuries yet, just huge bruises (see below the break), a fat lip, and some scratches, but I have had my fair share of falls that should have ended much worse. Falls where the wind gets knocked out of you, you land on a knee weird, your ankle rolls, or you hit your head hard on the floor. So it’s those thoughts of what could have happened that really scare me.
I guess the actual scariest moments are when you watch someone else get really hurt. When my roommate broke her leg at practice last year that was a very humbling and terrifying experience.