Workout 12 of 20: Full Triathlon Practice

Bike: 5.5 miles,  the bike I was on must have been broken because pedaling faster didn’t make the miles go faster. Plus the girl on the bike next to me was pedaling a lot slower but she was making better time. I’ve done this distance a few times before and it usually takes around 21-22 minutes, so I stopped biking after 23 minutes even though the mileage didn’t say 5.5

Run: The run was awesome.  I was really happy with my pace.  Not much more to say.

Swim:  No real idea on an exact time, it’s hard to say.  I’m not a very fast swimmer, plus I forgot my swim cap and goggles.  I’m pretty sure I was averaging around 30 seconds per lap? I could be wrong though …  I ended up swimming for around 20 minutes, with a lot of breaks in between.  

This mini triathlon is totally do-able next weekend.  woooo! :D